Subjek pada penelitian ini adalah seluruh atlet pencak silat yang terdaftar dan aktif di PAB Yogyakarta yang berjumlah 40 orang. Instrumen penelitian yang digunakan adalah timbangan, microtoice, skinfold caliper, spreading caliper, pita LILA, form recall 3x24 jam, dan informed consent . This condition can result in a suboptimal intensity exercise required to improve VO 2 Max of Pencak Silat athletes. This study aimed to determine the relationship between the shape of foot and VO 2 Max based on training duration among Pencak Silat athletes at the provincial level of DKI Jakarta. The study used a cross-sectional design involving The silat fighter crouched down to elicit a roundhouse kick to his head/body. when it came, he slipped and he got pushed into the corner and pounded. in a fair fight, i would probably bet money on a well-trained muaythai fighter against a silat fighter with equal attributes. But having said that, pencak silat to me means cheat This mental/spiritual aspect of Pencak Silat stimulates, motivates, intensifies and expands the practitioner's outlook. Seni (cultural/artform, dance) aspect of Pencak Silat: These movements were created and designed to hide the fighting/combative elements of Pencak Silat from any one considered an outsider. Between 1949 and the mid-80s, some schools were rebranded as silat to distance themselves from Maoist China. Additionally, the establishment of Indonesia's silat governing body IPSI in 1948 was a motivating factor for martial arts schools to be recognized by the association if they're considered silat. between pencak silat can be explained, among others, as follows. The first is the research entitled "Changing the Role and Function of the Institution of Malay Bonds in Peninsular Malaysia" by Based on the results of the research carried out, it can be concluded that the level of ability of pencak silat sickle kick of HIMSSI e-SA Branch Manager Bukit Batu District Bengkalis Regency at a good level and obtained a t-test value greater than ttable 79.93> 1.80 with the difference between the initial test and the final test is 8.13. aEOws.

difference between silat and pencak silat